Ιδού:
🚨DON’T FORGET TO EXERCISE DAILY
Just 30 minutes of moderate exercise 5 days a week can cut your risk of heart disease, stroke, and diabetes by up to 50%.
Source: Mayo Clinic, CDC pic.twitter.com/n6V4XSmCww— Mario Nawfal (@MarioNawfal) July 26, 2025
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